WHAT WE DO
Sixty-minute coached classes built around the fundamentals (squatting, pushing, pulling, jumping, balancing, running), taught through games and challenges, with technique corrected patiently every week.
KIDS PT IS OUR SINGLE, FOCUSED PROGRAMME FOR AGES 5–11: SMALL-GROUP SESSIONS THAT BUILD STRENGTH, COORDINATION AND CONFIDENCE. AND THEY FEEL LIKE PLAY.
WHO IT'S FOR
Children aged 5 to 11 of every ability: the sporty ones who want an edge, and the ones who've never found their thing. Groups are small, so nobody hides at the back and nobody gets left behind.
HOW IT WORKS
Message us on WhatsApp, bring them down for a free first session, then join for £49 a month. Parents are welcome to stay and watch. Every coach is DBS-checked and first-aid trained.
A SESSION, START TO FINISH.
Every class follows the same shape, so children know what to expect and parents know exactly what they're paying for.
- 01WARM-UP GAMESTag, relays and reaction drills. Heart rate up, smiles on.
- 02SKILL BLOCKOne movement, taught properly and practised.
- 03STRENGTH & CONDITIONINGAge-appropriate circuits, coach-led, bodyweight first.
- 04COOL-DOWN & SHOUT-OUTSStretch, reflect, celebrate someone's effort.
“MY SON WOULDN'T JOIN ANYTHING. THREE WEEKS IN HE'S ASKING IF HE CAN GO EARLY. THE COACHES KNOW EVERY CHILD'S NAME.”
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